Our Journal
A space to share, learn, and grow

Our Approach: Preparation & Integration
Discover how the Experiential Training Institute prepares and supports participants before, during, and after a psychedelic retreat. Learn about our holistic screening process, group preparation, the ETI Method, and our approach to integration for lasting impact.

What to Expect: The Phases of a Psychedelic Journey
Curious about what happens during a psychedelic experience? Learn how the journey unfolds—from early sensations to peak states and integration—with guidance from the Experiential Training Institute.

Therapeutic Approaches in Psychedelic Work: Revealing, Dissolving, Softening
From high-dose ceremonies to subtle daily shifts, psychedelic therapy takes many forms. At ETI, we explore three core approaches—each offering a unique gateway to healing.

Psychedelic Therapy in the Netherlands: What’s Legal and What’s Not?
Is psychedelic therapy legal in the Netherlands? A nuanced look at the current laws—and how ETI works within them ethically and safely.

What Is Integration? Making Sense of Psychedelic Experience
Integration is one of the most important—and overlooked—parts of psychedelic therapy. Here’s how ETI approaches it, and why it matters.

Preparing for a Psychedelic Retreat: A Practical and Emotional Guide
How to prepare for a psychedelic retreat? At ETI, we believe readiness is as much emotional as it is logistical. Here’s a grounded guide for those considering this transformative journey.

Music as a catalyst for healing and transformation
Discover the profound influence of music in psychedelic experiences. Learn how music guides, enhances emotional release, and fosters connection during psychedelic journeys, promoting healing and transformation in therapeutic settings.

Bringing Psychedelic Insights Into Everyday Life: A Journey Through Integration
Learn how to effectively integrate insights from your psychedelic journey. Discover the importance of post-journey reflection, emotional processing, and practical steps to ensure lasting transformation after a psychedelic experience.

The Role of Community in Psychedelic Experiences
Discover how a supportive community enhances healing, integration, and personal transformation during psychedelic retreats and therapeutic journeys.

How to prepare for a psychedelic experience
As facilitators at the Experiential Training Institute, Hans and I have guided many individuals through their psychedelic journeys. Proper preparation is crucial for a safe and meaningful experience.

What to consider when choosing a group psychedelic retreat
Choosing the right group psychedelic retreat can be a transformative step in your personal growth journey. To ensure a safe and enriching experience, it’s important to consider several key factors.

Mindful Psychedelia: Navigating the World of Microdosing
An introduction to microdosing psilocybin truffles. Uncover insights, research, and safety tips for a mindful exploration into the subtle realms of psychedelic experiences.

Unlocking the Mind: Dr. Rosalind Watts and the ACE Model
Explore the groundbreaking work of Dr. Rosalind Watts in psychedelic therapy, unraveling the transformative ACE Model—a beacon of compassion and connection shaping the future of mental health and healing.

The Historical Roots of Psilocybin-Containing Truffles in the Netherlands
Psilocybin-containing truffles, deeply rooted in ethnomycology, found a modern haven in the Netherlands. This progressive nation became a hub for psychedelic exploration, offering legal access to truffles. From ancient indigenous use to scientific research, the history of psilocybin truffles unfolds, intertwining with the quest for expanded consciousness and personal growth.

The Transformative Power of Connected Breathing
Explore the transformative power of Holotropic Breathwork for personal growth and mental health. Uncover ancient wisdom through intentional breathwork sessions.

Navigating Intimacy: Psychedelics in Couples Therapy
We are excited to begin offering truffle retreats for couples starting in 2024. These retreats are designed to provide a safe and supportive space for couples to explore and enhance their relationship, using psychedelics in combination with couples therapy.
Soundtracks
Carefully curated music serves as a powerful guide to unlocking inner realms. Immersive yourself in some of the soundtracks used during our programs.
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